Positive Self Talk, A friend for Life

Self talk is like an auto installed program which is installed in the computer of your Brain.
You have been using it unknowingly for many years but you never realized its good and bad uses.


So in so many terms you have never explored the potential of Self Talk.


I would like you to think over it today and experience a great benefit of Positive Self Talk.
Why Am I Saying Positive Self Talk?


Because you have been using Negative side of Self Talk more than Positive Self Talk.?


How and When?


Well every time, almost every day we have been talking to ourselves and telling us something those are not really positive words.


I won’t get parking space today :-(


I might get fined by Traffic Police :-{


I might lose this :-|


Aren’t you saying this to yourself? That’s what we call Negative Self Talk.
Such negative self talk leads to undesirable results.


But we can change our life by changing our Self Talk program.

Slowly and gently but gradually we have to convert our self talk from negative to positive.


Gentle start should be good, don’t panic and never tell yourself that you should not think negative, If you tell this to yourself “don’t think negative”.. you are increasing your panic by criticizing yourself. 


Start gentle, start slow but start steady. Just change the words that you speak to yourself.


How?


Positive Self Talk is a process of installing smaller updates to your installed program in brain 
Instead of saying “I wont get a parking space” please say “I will most likely get a parking space today” .  Keep saying this to yourself daily.


And some day that “most likely” will become “I will sure” once you have matured in positive self talk.


Positive self talk is a scientific process, telling positive things to yourself will bring positive changes in life.


Consider Self talk as a nearest and dearest friend lives with you all the time. Would you prefer to tell him/her negative words or positive words?


Of course you won’t talk negative to your nearest friend, then why not to speak positive to self?


Positive self talk is a slow and steady process, so keep saying good and positive words to yourself daily and you will notice a great positive change in your life.

Welcome Problems, You are my teachers

Welcome Problems, You are my teachers

There is no better teacher in life than the Problems themselves. If there would have been a light across the day and night, there would have not been Bulb Invented by Mr. Thomas Alva Edison. It was the problem of darkness in absence of sun, that made Mr. Edison to think of alternate source of Light and he invented the bulb, not only that he capitalized very well on his invention by forming General Electric company now known as GE.


It puzzles you when the problem comes and shakes hand with you (sometimes it hugs you as well :-) ), immediately a question arises that why has this problem came to me? What went wrong?

Here comes the destruction, frustration, low indemnity and energy goes down to bottom.

Here is the trick to avoid all above.


Change the perspective of looking at the problem.

Consider a problem as an examination that you have to take before you can get reward for all your hard work.  Take the examination with high level of confidence; you need to believe that it’s just the test you have to clear with good marks. You need to believe that you are capable to overcome all the hurdles that come towards the way of success.


And the magic begins, once the problem is solved, you can look back and see what a miracle you have achieved. Now let’s take a revision.

What if there was no problem, you would have been all relaxed but an unused entity. You would have not learned to live in unfavorable conditions, your confidence level would have not been so high that is now, in short you are a much better person now than before.


So let’s welcome problems  ( don’t create them :-) ) , because there is no better teacher than a Problem itself.

Positivity is the way of Life

Positivity is a magnet that attracts everyone around us. It spreads the positive signals in the environment and as a return we get the same response from people and environment. Positive people are the most influential people in the world.

What is Positive Attitude?
An attitude that throws away all negative forces and accepts positivity as a way of life is a positive attitude. An attitude that never accept failure as a lost but it accepts it as one of the way of success. A positive person never reacts on situations but acts on them.

Why should we practice positivity?
A normal human behavior is encouraging negativity, it’s very difficult to avoid a negative thought, the current media exposure is making it even worse to keep ourselves away from negativity. The negativity affects the thinking pattern and that reflects in behavior. It passes from one to other person and it takes very little time to spread in society. It can put family and society in trouble with major consequences. So it’s very important that we stop it at the beginning and take positive steps immediately.

How should we practice Positivity?
We can practice positivity in a very systematic way, just avoid the following things and you could be a positive force yourself.
1. Do not spread negative news among group. Verify if the news is genuine, even if it’s right, present to other that it doesn’t harm much.
2. Keep away from negative people, if you can change them that’s great, if you cannot, it’s good to avoid them.
3. Start a day with positive thoughts; feel like you have solution of all problems, and believe that if you cannot solve it, your god will solve it for you.
4. Smile is a good dose of positivity, spread it wherever you travel, most likely you will get a smile back from the other people.
5. Control your negative thoughts; train your conscious mind with your subconscious mind with positive thinking and positive thoughts.
6. Keep away from negative media, television serials, movies showing violence and any other form of external factor, which destroys all positive forces within you.
7. Watch positive movies, television serials, advertisements. A good dose of small positive thoughts will be enough to feed your inner soul with lot of positive energy.
8. Spread Positive news with toping of little more positive thoughts.
9. Avoid thinking what others think for you, focus on your life and make it happier because you are the epicenter of positivity.

A very good saying is “We see the world as we are”, if we are positive, the world reflects it and its true otherwise.