Tuesday, September 8, 2009

The Power of Positive Visualization

Have you tried seeing your future well before it happens? Not yet? Try today.
I would like to describe today a great power of Visualization, it’s an art or it’s an effort to see something happening with open eyes which we want to see in future. Someone would call it Day Dreaming, but very few of us understand the Power of Day Dreaming.
Visualization gives us the glimpse of future, we should always tend to see good and positive things in future, and that gives us happiness today. We can use that visualization as a power to make the dreams into reality… don’t know how? Read as follows.

How to Visualize?
By this time we have realized that we should have some goal, we should have some dream to achieve in life, now take this exercise.
1. Think that you have achieved your Goal Today, See yourself in the position you want to be in future.
2. See very specific, the specific place, specific people, specific objects, environment and all.
3. See it like you are really dreaming, but this time with open eyes.
4. Keep yourself in that dream for a longer, because you are conscious this time, you can think and drive yourself around that dream.
5. Repeat this exercise frequently, daily or weekly whenever you get some time, spend in dreaming. That will make your dream stronger and you will get lot of energy to achieve them.

Example 1: You want to go to USA for work or any other place, you wanted to do it since long, but now do the above exercises, Feel like you are in America, see the Airplane landing on American land, see the foreigners around you, see the wide roads, polished cars, tall buildings. See yourself in a black suit, with a laptop (your brand) , talking in fluent English to colleague, eating burgers from McDonalds …. Be there for few more minutes…

Example 2 : You want to own a big bungalow, with a nice foreign made car, one for you, one for your wife/husband, one for kids, a wide garden with green lawn, probably a nice breed pet, some servants in white uniform, a driver for your car, security guards at the entrance of your house, yourself in a good expensive clothes with hubby loving you and all family members smiling.
In above two examples I have explained how you should visualize, be specific and dream with open eyes and drive yourself as close as you want it to be.

How does it help?
Some research has proved that positive visualization has given results better than expected. We have accepted that everything is possible but you have to give a right shape to your thinking power. So if you think right, you will see things happening to you as the way you wanted them. If they are not working that way, you must have not visualized it well in past.

Do not afraid of dreaming.
Never ever afraid of dreaming, it’s a virtue to human being to dream and god has given a purpose to it. If we dream well and specific, things will happen to us same way. Positive thinkers, Positive dreamers have positive results.

A story of my mother
My mother always dreamt of well being of me and my brother, she was not healthy but she was saying that I will die only after I see you brothers settled in life with at least one kid to each of you. She always wished to die before my father because she loved him a lot and then she said she will not die in hospital, she wanted to die such a way that it happens immediately to her ( a quick death) without suffering in hospital. Guess What happened to her?

She died with all above things happened to her, we brothers were settled with 1 kid each to us, my father was still alive and she died with heart attack that killed her in few minutes without hospitalization. So whatever she thought that happened to her, she might have visualized this all years back.

Different people have different goals, different dreams, different way of living life but dreaming it before they happens is important, then only it will really happen someday.

Cancer patients are given this treatment, so they can self medicate.

Differently able candidates know this theory very well and they win gold medals.

Jim carry ( the hero of movie The Mask) dreamt of a 1 Million dollar pay check for his movie when he was a struggler, he made it one day, now we all know him well.

Good luck, keep dreaming in a day time ( not for full day :-) )


  1. visualization is actually virtual world which create virtual environment around you so a person lives in that virtual environment so he learns and feels all things which he/she is visualizing so he/she always learning and feeling all things around him so automactically some virutal power means will or wishes for getting
    that goal is increasing.

    finally due to this virtual environment, he/she achieves his target which is his dream.

    So we should dream because due to dream ,visualization power is increased and It helps us to achive dream.

    But Many time ,there is harmful effect due to this visualization.

    Now i explain about that things.

    Suppose, I have one dream to settle in USA and i am daily see
    a dream about USA peopel,their life style, White people friends and food and so on.

    after some time, visualization is occuring in my life during day time and by my open eye, i can see that things around me and feel all things which i see in my dream...

    After some time, it becomes my routine but due to this routine, some harm effect created which are

    1) Peopel around me thinking that he is considing his self as greate

    2) My behave and my speaking and my life style changes in india because of visualization and virtual environment.

    3) My all focus and all time are passed in this visualization and
    i can't give my tim and e to my peopel means Papa,Mother,sister,.....

    4) My resposibility for other task which is important for soceity also

    5) Main effect on a person , when this dream isnot completed after some trial. this visualization leaves a person in madness situation and he become mad.

    so some time visualization is nice but after some limit, it will be very harmfull .

  2. Harish is right, visualizing is good but over visualizing without living a real life is harmful. So use it as a weapon to achieve goals but do not use it without the real effort towards goals, while you visualize, it should be supported by daily efforts.

  3. I can remember many different scenarios I 've imagined in which I am now. I believe this to be true but agree with Harish that you mush distinguish reality from dreams and still have a realistic understanding.

    As always well said Mahendra. I look forward to you next post!


  4. Really very good informative blog!!! Power of visualization amazed me. Thanks for sharing but still one point is not clear that how visualization helps cancer patients who knows all about death???


Leave your suggestions to make this place better.